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Old 03-25-2006, 02:24 PM   #9 (permalink)
Elphaba
Deja Moo
 
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Location: Olympic Peninsula, WA
Another suggestion among the very good ones here:

If you aren't charting your cycle, it would be a good idea to do so. Try to be well rested before entering those "bad" days and have comfort food and beverages handy. You might ask your spouse for whatever support suits your relationship. It could be just a little more patience, a warm hug, or taking the kids off your hands for a few hours.
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