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More than likely, you just irritated the cartilege or tendons. I'd take some Aleve (barring stomach issues/allergies/other drug interactions I wouldn't know about) and ice it a bit. If it lasts longer than about 10 days with no lifting/usage, talk to an ortho person - hand specialist if possible, or sports medicine.
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My heart knows me better than I know myself, so I'm gonna let it do all the talkin'.
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