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instead of munching on cornflakes and sugar pills(raisens), switch totally to fruits like bananas/apples/grapes
they contain fructose which is a much simpler sugar and the body absorbs it quickly
cant go wrong with veggies either
always choose water(or fresh fruit juice) over aerated drinks
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Why did the Comp. Engineer get X-mas and Halloween mixed up?
Because Oct(31) == Dec(25)
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