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Back when I was a healthy person doing aerobics, I'd pick out a woman in the group who looked slightly below "my" level and decide I'd be better than her. I'd have more spring in my jumps, better defined moves, pushier push-ups and so on. It worked pretty good. I've found I do the same thing in school recently. I come well prepared to class, make insightful comments and ace the exams just to show off. So my advice is to find someone who is more of a procrastinator than you, and decide to be better than that person, and subtly gloat about it every chance you get.
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