|
Buy the encylopedia of bodybuilding by Arnie (THE Arnie), and get yourself a weights bench if you want to do some weights training somewhere along the line but don't want to make a fool of yourself in the gym, much like myself. You should be able to get a fold up bench and with a little squeezing fit it all in. May not look pretty, but it can work...
Otherwise, get yourself a set of cast iron dumbells, and start playing around with those in the safety of your room. Not as many exercises you can do, but if you want to start off slowly and ease yourself in they're great.
__________________
Office hours have changed. Please call during office hours for more information.
|