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Shake and bake is an awesome way to go-- you can make your own stuff.. big ziplock bag - some salt, pepper, cayenne pepper, parsley (or cilantro) and whatever herbs strike yuor fancy and some flour or breadcrumbs -- drop the breast in - and shake away... (easy method for thighs too - whcih are even cheaper than breasts and the dark meat is usually jucier)
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Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.
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