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Mister Coaster · 02-11-2006, 12:15 PM

Thanks everyone for the kind words. I'll keep going with the updates, since I had an interesting week.

I went crazy Superbowl Sunday and ate and drank the way I "used to." Of course, I made sure I was in the mindset that this was an exception, and not the rule. It was actually quite strange, reaching for and eating all that bad stuff. I almost stopped myself several times when at the food table, my reflexes were pulling away from the high-fat foods.

2 Days later, I weighed in at 206, an 8lb gain! No wonder I was so huge, parties where I'd eat like that were almost every weekend. And if I wasn't at a party, I'd eat like that anyway. So I went back on the wagon this week and am back down to 199. Actually, this week I was adding some higher fat/calorie ingredients to my meals in a effort to maintain my weight, despite the Superbowl setback. (I figured the party weight was a temporary thing anyway)

02-11-2006, 12:15 PM	#306 (permalink)
Mister Coaster Big & Brassy Location: The "Canyon"	Thanks everyone for the kind words. I'll keep going with the updates, since I had an interesting week. I went crazy Superbowl Sunday and ate and drank the way I "used to." Of course, I made sure I was in the mindset that this was an exception, and not the rule. It was actually quite strange, reaching for and eating all that bad stuff. I almost stopped myself several times when at the food table, my reflexes were pulling away from the high-fat foods. 2 Days later, I weighed in at 206, an 8lb gain! No wonder I was so huge, parties where I'd eat like that were almost every weekend. And if I wasn't at a party, I'd eat like that anyway. So I went back on the wagon this week and am back down to 199. Actually, this week I was adding some higher fat/calorie ingredients to my meals in a effort to maintain my weight, despite the Superbowl setback. (I figured the party weight was a temporary thing anyway) __________________ If you have any poo... fling it NOW!