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Wow!! That's a lot of wieght! I'm sure the skins will work itself out if you continue to exercise.
I just moved my max heart rate up to 179 doing spin classes. The most I had been to previously was 174. My anaerobic threshold has moved from 155 to 163. I'm 50, so that is 33 beats higher than someone that doesn't work out.
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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