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Weight loss goal = ACHIEVED!!!
For this morning's weigh in I was finally able to crack the 200's. I came in at 198.5. I almost couldn't believe it. I had to get on and off the scale several times before I finally realized that the "weight loss" part of my diet is officially over. That's 111.5 pounds lost, which is actually a pound and a half over my goal. Look for some before and afters in the exhibition section sometime in the near future.
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To you sir, I take my hat off. That is amazing, I am really impressed. Good luck with the maintenance.
This week I weigh in at 14st 3lbs, which is exactly the same as last week.