Quote:
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Originally Posted by Sultana
I'm reading through a lot of these posts, and wondering if anyone ever does a body fat percentage count? I mean, I weigh rather a lot for my height (5'8"/155lbs), but I am very muscular and lean *enough*. If you have a lot of muscle tone, it doesn't really matter how much you weigh. Body comp. is much more revealing of fitness levels than a number on a scale.
Just curious.
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Upon reading Sultana's comment here... this got me to thinking.
So i'm going to change me goal weight, and just lose about 5 pounds. I'm doing great this week! I won't do my weigh in yet until sunday... but i feel like my clothes are fitting better this week!
height weight charts put me at
127-141 as the range i should shoot for. So at 134 pounds... i think i'm right in there... but i want that last bit of perfect toning... so i'm shooting for about 129-130lbs.
sweetpea