|
I'm reading through a lot of these posts, and wondering if anyone ever does a body fat percentage count? I mean, I weigh rather a lot for my height (5'8"/155lbs), but I am very muscular and lean *enough*. If you have a lot of muscle tone, it doesn't really matter how much you weigh. Body comp. is much more revealing of fitness levels than a number on a scale.
Just curious.
__________________
"Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath.
At night, the ice weasels come." -
Matt Groening
My goal? To fulfill my potential.
|