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I used to have these quite a bit. In fact, it happened so badly once I called 9-1-1 thinking I was at death's door. I spent the night in the hospital, had all kinds of tests run, and found out that what I had was stress/nicotine/caffeine/anxiety-related.
There could be many other factors involved in it, but an occasional irregular heart rate in and of itself is not necessarily life-threatening. The best thing to do would be to talk to your doctor about it to see what could be the trigger for it.
On the positive side, once I cut back on caffeine, stress, and anxiety, I noticed that instead of getting this sensation 2 or 3 times a day, I now only experience it maybe once or twice a week. Sometimes, I even go weeks at a time without experiencing it.
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"I can normally tell how intelligent a man is by how stupid he thinks I am" - Cormac McCarthy, All The Pretty Horses
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