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Yep, I love running too. Its very carthartic when you are fit. My optimum range is between 5 and 10km. I try to get 2-3 runs in a week. Good luck to all you runners.
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'And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell my myself
To hold on to these moments as they pass'
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