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Peanut Butter... if you get natural peanut butter, the fats are good fats.
Tofu... lots of protein in tofu. If you make a chili, mix it in and you add tons of bulk and tons of protien... or you could just toss it into stir frys.
Tofu is cheap.
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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