Quote:
Originally Posted by Gilda
Ok, it's been about 3 weeks, and I've gained my seven pounds as of this morning's weigh-in, so I can finally go back to my normal foods and eat to maintian rather than gain.
Back to peppers and carrots for snack foods (eating healthy is so much more expensive than junk food), diet soda when I drink it at all, but mostly water otherwise, and grilled fish and chicken breasts for my protein, with the bulk of my calories coming from brown rice and vegetables.
Today: 115 lbs. at 5' 7", BMI of 18 even. Back to my standard 1200-1500 calories a day instead of 2500. Woo hoo!
Gilda
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May i say congratulations on reaching your goal!!
sweetpea