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Yoga Snacks - Yoga on the Go
In my ongoing effort toward world domination through yoga (mwahahahahahaaaaa) I'm going to post Yoga Snacks here, off my website and out of my book. The idea is they will be things you can do any time, any where, throughout your day and they only take a minute or so.
Ask questions, too, if you like. As soon as I can get my nose away from my navel long enough to type, I'll answer.
Last edited by Brilliant Idiot; 03-13-2006 at 08:25 AM..
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