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healer: I say it's completely safe so go for it! Just crush the avocado, sometimes I like chunks too, and mix in some milk, only a couple tablespoons or so, throw in some sugar and mix mix mix til it looks combined, shouldn't be soupy though. Let me know how it goes.
Catback: I'm filipina as well and initially the salt idea seemed so alien to me.
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The hardest thing is to be honest with yourself, especially if that means completely redefining the world you've come to know.
Don't look too hard, I'm right in front of you.
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