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Originally Posted by maleficent
The best cure for dehydration is to drink more water... and get enough rest...
The worst problem wiht bartending, is being around a smokey are... smokers skin always looks a lot older than it - wash your face with a mild cleanser when you get home and you should be good.
If you are a typical student -- a multi vitamin wouldn't hurt you none either..
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Im kind of lucky, New Zealand bars are smoke free. It's not so much the dehydration anymore I have been drinking more water, Ill invest in some multivitamins tho