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I can't give any advice necessarily on dealing with the actual colitis, but if this comes about via emotional instability at times, you may want to look into seeing a psychiatrist who could prescribe something to help stabilize your emotions. A lot of people knock things like Zoloft, but it's one of those medicines that you really should consult a doctor about and discuss what's been going on with you and seeing if there's anything that they could help with.
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I got in a fight one time with a really big guy, and he said, "I'm going to mop the floor with your face." I said, "You'll be sorry." He said, "Oh, yeah? Why?" I said, "Well, you won't be able to get into the corners very well."
Emo Philips
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