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Old 01-02-2006, 06:54 AM   #6 (permalink)
Sultana
Falling Angel
 
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Location: L.A. L.A. land
Something that helped me tremendously with the shin splints I developed while doing competetive Irish Step dance was keeping Sorbothane inserts in my shoes. They're amazing, and kept me dancing at least a year to 1.5 years longer than I could have without them. I couldn't even practice, much less perform. Incredibly painful, I could barely walk afterwards.

You can get them at Footlocker stores, and they're not gel inserts so you can trim them to fit your shoes.

But I do agree with snowy that you should look into a bit of training, prevention is 1000 times better than cure (although there's less money to be made ;P).
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