ryfo

I am hoping to get some help for my wife and I think health and fitness is the right forum. My wife is on 3 different tablets (multiples of each) and has been going to gym for 2 years on a regulaar basis (2-3 times a week) She is on 2 types of blood pressure meds and 1 of SSRI antideppressant Now the side effects of all these are weight gain. She hasnt really put on any weight, but she feel bloaty and she hasnt lost any weight either. Now the problem is she really needs these meds and acknowledges that she has bee4b better since taking them but is getting frustrated that all the gym work and wat ching her diet is not giving positive results. Oh and shes not all that big, she had a health scare 2 years ago and decided losing 5-10 kilos would help her health overall. Any suggestions on wha she should concentrate on at the gym, as she is willing to go to the doc but doesnt really want tomess around withthe meds. Hope this made sense and thanks for 'listening'