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^ The problem with that is the fact that he will be putting on what I call "cheeseburger weight." In other words, just a layer of useless flab. Sure the scale will be going the direction he wants, but it's not the healthiest way to do it.
A rather buff guy that I used to work with a long time ago told me you have to eat A LOT, but the right things, protein mostly. Lots of lean beef and white meat chicken. If you have a very high calorie intake (3000 calories a day or more) making sure at least 40% of calories are from protein, and are working out regularly (lifting weights) you'll pack on muscle, not fat.
Speaking of adding a layer of useless flab, the diet was off, WAY off for the last week of holiday celebration. As of this morning, I gained 10 pounds since my last TFP weigh in. Oof. I expected 5-6, but not 10. Back on the wagon I go.
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If you have any poo... fling it NOW!
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