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Yes. That is true. However, you also have to take into account that a healthy diet makes your body much more complaisant about excercise.
Eat 500 calories worth of McD's, burn 600, a net loss.
Eat 500 calories worth of greens and grains, burn 600, a net loss, and your arteries are happy, and you feel better as you walk/run/swing dance.
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I think the Apocalypse is happening all around us. We go on eating desserts and watching TV. I know I do. I wish we were more capable of sustained passion and sustained resistance. We should be screaming and what we do is gossip. -Lydia Millet
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