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I had some on my feet. The doc gave me a weak acid solution (via a chemist). In between applications I sorta rubbed the things using the end of the same matchstick that I used to apply the solution.
I don't think digging is a good idea (in terms of doing something painful) - but it seems helpful to rub off the dead skin. Especially when the things are wet...
For me... the warts themselves actually made walking/running a pain. Getting rid of them was fairly easy.. it just took a bit of consistency. Also - I'd back off the treatment every now and then, if they get extra senstive.
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