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Originally Posted by alec
who hasnt walked around the gym sporting a boner once or twice??? i certainly have
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Not me... and i'm half gay.... dude whats wrong with you? :P
ANYWHO, I've seen that flying catapult of death trick with the bar a few times using only two weights. Needless to say, I am sufficiently paranoid during removing and adding weight to the bar. However, if its a machine where the bar is fixed to a rail, I revert to the one side at a time mentality.