Quote:
Originally Posted by Strange Famous
today - 302 lbs
well, I suppose its less than before
|
Hadn't read this thread in a while. You're all doing wonderfully, but SF!!!!
Your attitude is defeatist right out of the starting gate! Instead of 'I suppose it's less'....try thinking 'WOW! Down 4 this week!' It took me 6 months to lose 45 lbs, strictly following Weight Watchers, no exercising, and I purposely went off it on weekends. Two lbs or less lost a week, but if I walked out of the store thinking like that, I'd probably have quit.
SF, you alone have to give yourself the willpower and set your goals. Know that everyone here is riding the same train with you, some are in the front is all. Be kind to yourself, ok?