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I have bad knees from a skydiving accident that I continue to abuse in martial arts. The only time they really bother me though is when I am hiking a trail that requires jumping down or running on a treadmill. The eliptical has been a lifesaver, but I still prefer outdoor running. I dont deny that I will pay for the abuse in later years though.
An eliptical, swimming and trunk/ upper body workouts using one of those pilates balls are a great workout combination.
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I know Nietzsche doesnt rhyme with peachy, but you sound like a pretentious prick when you correct me.
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