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my two cents: i split pretty much right off the get go when i started working out.
i think for some, it may depend on gym access; I can go everyday because i live close to my gym but others may not. so if its a hassle, doing a full body workout 3 or 4 times a week may be good, or going 2 to 4 times a week and hitting one major section each time (legs, mid-section, upperbody) is more realistic. i try to go 4-5 times a week, hitting one to two muscle groups each time, and spending roughly 30 to 45 minutes on each muscle group.
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