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I used to laugh at guys using that big exercise ball in the gym until a pilates instructor challenged me to work out on it. After that I was hooked and its on my christmas list. Best core strengthening aide for the price. Works back and abs simultaneously in a low impact manner. I highly recommend it.
Kettle bells are also great for serious core strengthening
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I know Nietzsche doesnt rhyme with peachy, but you sound like a pretentious prick when you correct me.
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