|
Abs and Weight Loss
I read thru some of the ab posts here, and have a question.
I've lost about 55lbs so far but still have a ways to go to reach my "healthy" weight. Since I've lost quite a bit of my "gut" I have some loose skin on my stomach. Would ab exercises help? I know abs don't show unless you get rid of the fat on top of the muscle, and still have a way to go to get rid of the rest of the fat.
|