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innovis · 11-16-2005, 10:40 AM

I've been doing alot of pushups and previously I was benching alot, but muscle only seems to form around the top of my pecks/near my armpits and not at the bottom, so I'm left with flabbiness near the bottom. Is there any way to target that area better?

Based on this site: http://www.exrx.net/Lists/ExList/ChestWt.html

My Pectoralis Major (Clavicular Head) is far more developed than my Pectoralis Major (Sternal Head), so I'm left with somewhat of a manboob (but not really... it just looks unmuscular).

11-16-2005, 10:40 AM	#1 (permalink)
innovis Crazy	Chest muscle I've been doing alot of pushups and previously I was benching alot, but muscle only seems to form around the top of my pecks/near my armpits and not at the bottom, so I'm left with flabbiness near the bottom. Is there any way to target that area better? Based on this site: http://www.exrx.net/Lists/ExList/ChestWt.html My Pectoralis Major (Clavicular Head) is far more developed than my Pectoralis Major (Sternal Head), so I'm left with somewhat of a manboob (but not really... it just looks unmuscular).