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Titan_Uranus · 11-14-2005, 10:47 PM

most lifters usually prefer a lighter form of cardio, to running as it's way to catabolic. It's okay if you're trying to loose weight ,but not if you're trying to bulk up because you are going to loose that hard earned muscle.

11-14-2005, 10:47 PM	#24 (permalink)
Titan_Uranus Insane Location: South Africa	most lifters usually prefer a lighter form of cardio, to running as it's way to catabolic. It's okay if you're trying to loose weight ,but not if you're trying to bulk up because you are going to loose that hard earned muscle.