View Single Post
Old 11-11-2005, 06:44 PM   #5 (permalink)
Rodney
Observant Ruminant
 
Location: Rich Wannabe Hippie Town
You wouldn't want to do cardio before weight training; it'd definitely take the edge off. The few times I did it, I noticed that when I reached for that last little bit of strength I needed to fully extend for my last rep -- it wasn't there.

Cardio after weights doesn't affect cardio, as far as I've ever detected.
Rodney is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46