|
I've always done my cardio after lifting/bandwork/ball/whatever, and...no problems for me.
Can you be more specific about "conflicting results", and where you got the info. from?
__________________
"Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath.
At night, the ice weasels come." -
Matt Groening
My goal? To fulfill my potential.
|