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DonovanDuVal · 11-09-2005, 11:50 AM

I'm starting to think that there is a con when it comes to the Gi Diet. It's like the Monty Python's Spanish Inquisition of the diet world.

The only thing that you have to remember is to eat foods that have a low Gi (Glycemic Index) rating, and are low in calories.

Two...two things that you have to remember are a low Gi rating, low in calories, and low in fat.

Three...three things that you have to remember are a low Gi rating, low in calories, low in fat, and low in processed carbohydrates.

Four...four things that...

Now I'm not sure that a low fat, calorie, and carbohydrate food is capable of having a high Gi rating, so surely this diet is actually just a bastardisation of all other diets. I mean it seems to be working so I will stick with it, but I'm not sure that it's quite as revolutionary as the writer wants us to believe.

11-09-2005, 11:50 AM	#194 (permalink)
DonovanDuVal Crazy Location: UK	I'm starting to think that there is a con when it comes to the Gi Diet. It's like the Monty Python's Spanish Inquisition of the diet world. The only thing that you have to remember is to eat foods that have a low Gi (Glycemic Index) rating, and are low in calories. Two...two things that you have to remember are a low Gi rating, low in calories, and low in fat. Three...three things that you have to remember are a low Gi rating, low in calories, low in fat, and low in processed carbohydrates. Four...four things that... Now I'm not sure that a low fat, calorie, and carbohydrate food is capable of having a high Gi rating, so surely this diet is actually just a bastardisation of all other diets. I mean it seems to be working so I will stick with it, but I'm not sure that it's quite as revolutionary as the writer wants us to believe. __________________ "I've been Donovan DuVal. Take care of yourselves, and each other."