Quote:
Originally Posted by onesnowyowl
Look it up on your university's website. If you like, shoot me a PM with the name of your uni and I can find it for you. Make an appointment to talk with a therapist. You kinda just have to jump into it. You might also see if they have any seminars regarding depression that you could attend in order to "ease" yourself into it.
Also, I would recommend making an appointment with your GP to see if they have any recommendations.
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Well there is a "Health and Wellness" centre at my University. Hopefully they have some pamphlets or something. I'll check it out when I got to school on Monday. If I can't find anything, i'll send you a pm. Thanks for the offer.
What's a GP? I'm a little lost on that term.