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Originally Posted by hossified
eliptical will fit both of you fine......if you are looking for running experience...nothing beats actual running....if you are looking for good cardio that saves your joints....go eliptical...
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I agree, plus, you can decide if you want to use your arms or not.
As for running, I personally don't like the impact on my body. What you're really trying to do is get your heart rate up, so it doesn't really matter what tool you use. Probably the most important tool is the heart rate monitor.
http://www.duathlon.com/articles/1460
http://www.lifetimefitness.com/modul...ning_chart.pdf