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I think that number needs to be much much higher BigBen...
You already know what is best for you zensheep, limit your contact with her to the absolute minimum. Its like two steps forward, one step back if you continue to have a lot of contact with her. Times will be hard for a few days, weeks, ... , but that time will be much less if you move on and focus as much as you can on other people and things in your life.
Good luck and know that those nights won't last.
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