Tilted Forum Project Discussion Community - View Single Post - How to develop self-confidence

uptown · 10-23-2005, 07:36 PM

I've on anti-depressants and HRT therapy and beginning to at least not dread the mere thought of waking up every day . However I'm still stuck with/dealing with feelings of being old, ugly and worthless .I try to avoid others during my lowest times , including my SO as I don't want to bum him or anybody else out.

I've felt like worthless old trash for so long that I don't know how to even begin to feel differently .I try to remind myself that I'm a very kind person and quite loyal, that I'm a hard worker etc but somehow those things mean nothing during the low times.

Has anybody else struggled with this ?

10-23-2005, 07:36 PM	#1 (permalink)
uptown Insane	How to develop self-confidence I've on anti-depressants and HRT therapy and beginning to at least not dread the mere thought of waking up every day . However I'm still stuck with/dealing with feelings of being old, ugly and worthless .I try to avoid others during my lowest times , including my SO as I don't want to bum him or anybody else out. I've felt like worthless old trash for so long that I don't know how to even begin to feel differently .I try to remind myself that I'm a very kind person and quite loyal, that I'm a hard worker etc but somehow those things mean nothing during the low times. Has anybody else struggled with this ?