My ISP service man used this to test my connection
downloads and uploads
It might be of interest to you.
http://www.nyc.speakeasy.net/
BTW, this is mine
2003-05-22 13:04:35 EST: 510 / 305
Your download speed : 510679 bps, or 510 kbps.
A 62.3 KB/sec transfer rate.
Your upload speed : 305857 bps, or 305 kbps.
Now if I can just get them to make the connection stable.
hmm.