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snowy · 10-16-2005, 08:29 PM

abaya--with your sprained ankle, get thee to a pool.

Seriously. You can work in the pool without putting much strain on your ankle, and using a pull float you can immobilize your legs completely and just use your upper body to do your cardio work.

10-16-2005, 08:29 PM	#9 (permalink)
snowy Kick Ass Kunoichi Location: Oregon	abaya--with your sprained ankle, get thee to a pool. Seriously. You can work in the pool without putting much strain on your ankle, and using a pull float you can immobilize your legs completely and just use your upper body to do your cardio work. __________________ If I am not better, at least I am different. --Jean-Jacques Rousseau