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innovis · 10-13-2005, 08:56 PM

So I'm going to be coming into alot of free time and I'd like to lose weight a little faster than I currently am. Is it safe to exercise in the morning and afternoon? I'm talking 5-6 times a week. It will either be biking, eliptical, or jogging, and I'd like to aim for an hour and a half each time.
Thanks in advance.

10-13-2005, 08:56 PM	#1 (permalink)
innovis Crazy	Exercising twice a day? So I'm going to be coming into alot of free time and I'd like to lose weight a little faster than I currently am. Is it safe to exercise in the morning and afternoon? I'm talking 5-6 times a week. It will either be biking, eliptical, or jogging, and I'd like to aim for an hour and a half each time. Thanks in advance.