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Old 10-12-2005, 04:07 AM   #169 (permalink)
Catdaddy33
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Location: TN
Good points guys, I'm thinking same Coaster, what do I do when I get to my target. I'm currently losing weight by eating around 500- 1000 calories less each day, so to maintain I should be able to add that back in. The foods I'm eating now is going to be what I will enjoy for the rest of my life, but I will be able to occasionally be bad and order pizza as long as I enjoy it in moderation.

I still eat red meat (maybe once every 2 weeks), in fact a 6oz Sirloin steak is less than 300 calories, and is a very lean cut so lower in fat, just don't cook it in butter, many marinades are low/no cal as well. Fried foods and pizza was my enemy so I've cut them out completely.

Besides, it can be fun counting calories and planning meals, I started eating salmon again, something I haven't had since I was a kid and now I'm wondering why I stopped eating it..
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