Laying down coupled with deep breaths and caffeine have helped me. Trying to stay calm is best, to reduce anxiety and stress for the asthmatic and her companions. Always have a cell phone handy, just in case she can't tell you what to do. You can call her mom, or an ambulance depending on the situation. Asl if she knows where her inhaler is, you may need to go get it for her.
I know I sat my SO down and told him what happens, what I need to get better, and how to set up my breathing treatments. It helped him to calm down about it when I have issues.
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17 seconds is all you really need
- Smashing Pumpkins
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