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Originally Posted by Mister Coaster
30 pints of beer in 2 days? Yeah, there's your problem. At about 150 calories a pint, that's 4,500 calories you are adding to your intake. That's enough calories alone for 3 days worth of total intake, and its all in addition to whatever you actually ate.
You know what you have to do in order to have success, the question is why are you not doing it? Perhaps a deeper issue is driving you to drink?
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Not to mention when one drinks they tend to eat more...
Start slowly, cut back on the bar time to only 1 night. Once you break that habit start adjusting your diet. You're right it will take a lot of willpower and it's all up to you to get the ball rolling, and results take a while to come, but they do..