Okay, I'll chime in again. Today I was 192, which is in the ballpark still, but I think I am much more toned since this spring. I've been lifting 3 times a week and running at least once. I know if I just buckled down and really, REALLY watched what I ate for a 3 month period or so my stomach would look incredible- it's at the point that I can see my abs when I look at it right, in the right lighting, move some skin around.. etc.
I need to cut out some of the booze, too. Today my jog was terrible, I cramped up not even 5 minutes into it, which went away, but was still scary. Short of breath the whole time. I stopped halway to get a drink of water because I know I was very dehydrated.. but I really try not to stop in the middle of a jog
