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Just got back from my first session at the UNI gym, the instructor even wrote up a plan for me (its during uni holidays, normally they dont have time to do that as they have to do 4 or more people at a times orientation usually) ill be making up another thread with what he gave me in it, probly going to go there 3 times a week (i have uni friends that have been going for a while so i'll have people to keep me motivated too)
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