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Want to be strong, but not bulky
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09-19-2005, 06:14 AM
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heyhey
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Try the 'super slow' method. 10 second positive phase, 10 second negative phase. You'll get great results. Also, don't forget about genetics...that is what will ultimately determine how you 'look'. Plus...the amount of calories you ingest everday.
heyhey
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