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I think this has been discussed already but just like any other muscle, you need to rest it. You can definitely overtrain your abs. In fact, I was a member at a local Gold's Gym before I moved to another state and I took an ab class. The girl who taught this class was built very well. She strained an ab muscle from teaching the same 25 minute class too many times in one week. I think she tried teaching it in the morning and then in the evening while teaching a spinning class and another weight training class.
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I have to exercise in the morning before my brain figures out what I'm doing. ~Marsha Doble
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