Siege

What Ben said. Also, not only do you need TIME, you need DEDICATION. You can't go to the gym once and all of a sudden up your bench by 50 lbs. You have to do it often, and consistently.

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"Your name's Geek? Do you know the origin of the term? A geek is someone who bites the heads off chickens at a circus. I would never let you suck my dick with a name like Geek"

--Kevin Smith

This part just makes my posts easier to find